About Us

Fresh Approach Nutrition


A nutrition and dietetic consultancy for businesses, individuals and the media. We work with clients in a variety of ways including: 

  • Private 1:1 consultations
  • Professional nutrition training
  • Nutrition education groups (e.g. diet & mental health, gut health, heart health)
  • Workplace health seminars and food demos (e.g. Food & Mood, Healthy snacking, Staying energised at work)
  • Nutritional analysis for businesses

Fresh Approach Nutrition is headed up by our Registered Dietitian, Sophie Claessens.

Learn more about Registered Dietitians

About Sophie


Sophie Claessens BSc RD mBDA  is an experienced and passionate HCPC Registered Dietitian and Nutritionist. She has been practising privately and within the NHS since graduating from the University of Surrey with a BSc (Hons) in Nutrition and Dietetics in 2013.

Sophie is a specialist in weight management and mental health nutrition through her years of experience of working in the NHS.

Passions include: educating others about good nutrition, helping individuals with their dietary concerns and eating good food!

Sophie's Qualifications

Registered dietitian
Qualified dietitian

Nutrition & Dietetics BSc (Hons)

Level 2 Fitness Instructor

Behaviour Change Training Level 1

Behaviour Change Training Level 2

Dietary Management and the Low FODMAP Diet in IBS (currently studying)

Registered with the Health & Care Professions Council (HCPC)

Member of:

  • British Dietetic Association (BDA)
  • BDA Freelance Dietitians Group
  • BDA Obesity Specialist Group
  • BDA Mental Health Specialist Group
  • BDA Gastroenterology Specialist Group

We are LGBT+ friendly