**Virtual/online consultations available**
During appointments you will have the chance to talk in-depth about your condition with Sophie who is a friendly and approachable Registered Dietitian and can advise you on the best evidence-based dietary approaches to manage your condition.
Your first appointment will be an assessment appointment where we talk through your concerns in detail as well as your medical history, current medications and dietary intake. This takes about 45 minutes of the initial appointment. We will then agree the next steps for appointments before discussing some initial diet/lifestyle goals for you to get started with.
Together we will agree on specific goals which are tailored to you to take away at the end of each session. The idea is that you leave the session feeling like you know exactly what you need to do and exactly how to do it to take the next steps in managing your condition.
A summary report will be sent to you after each session including goals set and any further links or resources which might be helpful.
Also included are extra resources that Sophie thinks you may find helpful including recipe ideas, meal ideas, dietary information sheets, recommended apps, book recommendations. This list is not exhaustive and Sophie will let you know if there is any extra information that she feels may be of use.
For further information or to book, please don't hesitate to contact us.
We offer both online and face to face appointments and we accept clients with insurance through WPA, Cigna and Bupa.