Personalised IBS Help and Support
A Fresh Approach to Your Gut Health
Imagine a Life Free from Digestive Discomfort
Imagine feeling good in your body. Living without bloating, constipation or rushing to the bathroom. Enjoying meals without fear and comfortably wearing your favourite clothes all day.
If this feels out of reach, like most of our clients, you’ve probably tried cutting out foods and following strict diets, yet you still can’t find any relief. You feel frustrated, exhausted, and stuck. But the management of IBS is personal – it’s about identifying your unique triggers and learning how to nourish your body in a way that works for you.
With personalised IBS help and support, you can:
Enjoy meals with friends without worrying about where the nearest bathroom is.
Feel energised and focused, no longer drained by unpredictable symptoms.
Know how to manage flare-ups with confidence instead of panic.
Break free from the stress, anxiety, and unpredictability that IBS brings.
You don’t have to figure this out alone. Our irritable bowel syndrome dietitians, Sophie Claessans and Gina Giebner, are here to help you calm your symptoms and take back control.
Sophie Claessens: Registered dietitian and digestive health specialist.
Gina Giebner: Registered dietitian and digestive health specialist.
Low FODMAP Dietitians and IBS Specialists
How Can Our IBS Dietitians Help You?
At Fresh Approach Nutrition, IBS support is one of our specialities. We offer personalised care from registered dietitians who are experts in the following digestive health topics.
Irritable Bowel Syndrome Support
Being diagnosed with IBS without receiving proper support can feel exhausting. By working with a dietitian for IBS, you can pinpoint your triggers and make manageable adjustments to fit your lifestyle. You can then feel confident in your food choices without fear or frustration.
Low FODMAP Diet Guidance
The low FODMAP diet is a proven way to manage IBS, but it can be overwhelming without expert support. Our low FODMAP dietitians can guide you through the three stages of the diet, helping you avoid common pitfalls and feel confident in managing your IBS independently.
Bowel Movement Issues
Do you suffer from bloating, loose stools or constipation? Has your GP prescribed medications, but you’re keen to try dietary changes instead? Our IBS and low FODMAP dieticians can recommend simple changes tailored to you to support regular bowel movements.
Food Intolerances
Struggling with food intolerances can feel confusing, especially when commercial tests often aren’t based on real science. If you suspect you have a food intolerance, our dietitians can guide you through safe elimination diets to pinpoint triggers while preventing nutritional deficiencies.
Our dietitians specialise in gut health and offer support beyond these listed conditions and the FODMAP diet. Whatever your concerns, we’re here to help!
“My dietitian has been an amazing help in dealing with my IBS. I now have a breadth of knowledge about and many strategies to prevent bad symptoms thanks to her, and she personalised her advice really well to accommodate previous anxieties with food restriction, rather than simply telling me to cut out everything that tastes good, as others have!”
“I was all over the place when I first started working with my dietitian for IBS at Fresh Approach Nutrition. Within a few sessions, I felt in control, was happier, and my stomach no longer ruled my life. Highly recommend.”
“After many years of symptoms and thinking there were no solutions, Sophie has helped me resolve my stomach issues and given me the tools to manage any symptoms going forwards. She is professional and friendly, and I would highly recommend her IBS clinic.”
Speak with our registered IBS dietitians
Gut Health and IBS Specialist Consultations
With registered dietitians and gut health specialists Sophie Claessans and Gina Giebner.
Receive personalised consultations from our team of experienced IBS and low FODMAP dietitians to address your gut health concerns.
1. Discovery Call
(15 minutes | FREE) Book Now
To get started, book your free discovery call. A no-pressure chat during which you can ask questions and explore whether we’re the right fit for each other
2. Initial Consultation
(75 minutes | £175)
Explore your symptoms, diet, lifestyle, and emotional well-being, and leave with a list of actionable goals that fit your current lifestyle.
Our consultations are with registered dietitians specialising in IBS help and support, the low FODMAP diet, and digestive health. You can meet with your irritable bowel syndrome dietitian in Bristol or attend your appointments online from anywhere in the UK.
A fresh approach: Collaborative help with IBS
What Can You Expect from a Consultation?
At Fresh Approach Nutrition, we believe in working with you, not just telling you what to do. This is the only way to help you improve your relationship with food and see long-lasting results.
Here is what you can expect from a consultation with a member of our IBS and gut health clinic:
1. Understanding Your Needs
No two IBS journeys are the same, so we start by listening. In your initial consultation, your IBS dietitian will ask about your symptoms, lifestyle, food preferences, and goals to get a clear picture of your unique gut health challenges.
2. Forming a Personalised Action Plan
We’ll develop an IBS support strategy that meets you where you are now. Rather than restrictive one-size-fits-all meal plans, you’ll leave with a list of actionable, practical steps that you can confidently implement in your existing day-to-day life.
3. Learning the Why
You won’t just be told what to eat or avoid – we’ll explain the science behind it. Understanding why certain foods or habits impact your gut health means you’ll have the knowledge to make lasting changes on your own.
Still wondering if we are the right IBS clinic for you? Read our FAQs.