**Virtual/online consultations available**
"Sophie's approach is calm and extremely insightful and she has been a great support and adviser through this process of losing weight and building a better relationship with food. I would not hesitate to recommend Sophie to others to help them achieve their goals"
"Sophie is approachable, knowledgeable and professional in her work for allmanhall.
Sophie has given training to a number of our clients, tailoring her presentation to fit her audience.
Sophie has created nutritious and appetising menu plans, as well as undertaking reviews of existing catering operations with recommendations for improvements."
"Sophie was professional yet very friendly and put me at ease, answering all my questions and providing good information"