A fresh approach to
Weight Loss and Chronic Conditions
Practical solutions that fit into real life
As a specialist dietitian for for weight loss and chronic conditions, I understand how hard it is to follow strict dietary regimes. Childcare, long work hours, a busy social life, or varying shift patterns can all make following a diet extremely difficult.
In our initial consultation, we’ll talk in detail about your lifestyle, routines and preferences. I’ll use this information to provide a tailored action plan that fits into and around your life.

Rachel White: Registered dietitian and weight management specialist.
Tailored dietary advice
Let’s find a way that works for you
Weight Loss
There is so much conflicting advice out there about how to manage or lose weight. The truth is, there’s no one-size-fits-all approach. It might be time to get some expert, tailored support from a weight loss dietitian.
High Blood Pressure
I can provide support and guidance on avoiding and managing high blood pressure. Small changes in the diet can go a long way towards getting your blood pressure back on track.
Pre-Diabetes
If you’ve been told you have pre-diabetes, now is the best time to make dietary modifications to prevent development of type 2 diabetes. I can help you implement recommended dietary changes in a realistic and achievable way.
High Cholesterol
It’s easy to make simple swaps to foods which can help to lower your cholesterol. I can help you to learn about and implement these changes so that you never feel like you’re missing out.
Book your weight management consultation
With Rachel White: Registered dietitian and weight management specialist.
Initial Consultation
60 Minutes | £130
Follow-Up Appointments
45 Minutes | £95
✅ Rachel is currently taking new clients
Wondering what to expect from an appointment? Find out more here.
You can also read our FAQs, or contact us if you have any questions.